Bishop Bounders
Running
We are a small but friendly group ran by volunteers that have both run leader and first aid qualifications. We try hard to run together as a group at a conversational pace supporting each other as we go. Each session will start with a 5–10 minute warm up, the run then a cool down. Depending on who attends each week we aim at running between 7 -7.3 minutes per km. A lot of people that attend these session recently graduated from C25K and are relatively new to running.
We run three sessions a week. Monday night is our long run session; we are currently running 10km on a Monday night although the group will be splitting April until September one leader starting to run beyond 10km as a lot of people are doing the GNR. The other leader will continue to run 10km.
Tuesday night is a 5km run that is offered to everybody to those newly graduated from C25K to those just coming back to running after a long break.
Friday morning is usually 5km but it very much depends on who attends. Our run leader is flexible and adapts the session to the needs of the runners in attendance.
To book any of these sessions please use the runtogether website to search for Bishop Bounders.
Address
Bishop Bounders
Woodhouse Lane
Bishop Auckland
DL14 6JX
Contact Details
Session Types
Adult Sessions
Mixed Gender